Book your infrared sauna for only $25 following your Osteopathy treatment.
Safe & efficient far-infrared technology.
Far Infrared saunas heat the body to a depth of 45mm creating a deep, penetrating heat.
Up to 80% of the energy created goes towards heating up your muscles, which makes you SWEAT! 💦
Operating temperatures are much lower than a typical sauna allowing for a more comfortable session. (30-45 minutes)
Commonly used for:
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Weight loss
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Muscle soreness
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Pain relief
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Cellulite reduction
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Detoxification
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Growth hormone stimulation
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Athlete and sports recovery
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Relaxation
Source: http://blog.ihealthsaunas.com.au/what-are-infrared-saunas.
Infrared saunas use a heat source to selectively emit the most healthy wavelengths from the sun’s energy spectrum, normally referred to as “far infrared”. The body absorbs far infrared or healthy light (energy) to a depth of 45mm creating a deep, penetrating heat. Up to 80% of the energy created goes towards heating you up. Operating temperatures are typically 45-55 degrees Celsius allowing for extended more comfortable sessions.
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What about sweating? In a traditional sauna most of your sweat is a surface sweat bought on by the intense temperature, just like you would sweat on a hot day. Although you will remove some toxins from your system, most of the sweat is water and sodium. A far infrared sauna will help remove harmful toxins safely, from deep within the body. You may sweat 2-3 times more.